the Stack
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The 30-Day Love Your Body Transformation Stack is an all-in-one package that gives you both the practical know-how and supplements that you need to build your best body ever * .

If you want to build lean muscle, lose fat, and look great as quickly as possible without crash dieting, “good genetics,” or wasting ridiculous amounts of time in the gym and money on pills and powders…regardless of your age… then you want to buy this *

Getting into awesome shape

It isn’t nearly as complicated as the fitness industry wants you to believe.

  1. You don’t need to starve yourself with “extreme fat loss diets” or give up all the foods you actually like to lose weight quick.
  2. You don’t need to toil away in the gym for a couple of hours per day doing workouts you hate to lose fat, build muscle, and have the body you really want.
  3. You don’t need to do special exercises to lose weight or constantly change up your workout routine to make startling progress in the mirror.
  4. You don’t need to grind out hours of boring cardio to lose stubborn belly fat for good.
  5. You don’t need to obsessively “eat clean” or avoid “cheat” foods to get ripped.

Those are just a few of the harmful myths that keep women like you from ever achieving the lean, toned, strong, and healthy body you truly desire

And with this package, you’re going to get something most people never will…

The exact methods of diet and training and the supplements that make putting on 10 to 15 pounds of quality lean mass a breeze while significantly reducing your body fat percentage…and it only takes 10 to 12 weeks * .

Before & After *

  • I am 37 years old and I started the program 9 months ago at 125 and dropped down to 122 while gaining a lot of strength. I only lost 3 pounds, which was perfect for me.

    Lisa J.

  • I am stronger than I ever thought I could be. I even have men approach me in the gym now to tell me how strong I am doing my 15 pull-ups.

    Rachel M.

  • I lost 10 pounds of fat and gained 6 pounds of muscle in 7 months!

    Marsha M.

  • I dropped my body fat by 10% and got stronger than ever!

    Yvonne A.

  • I have never truly been this healthy in my life. I feel strong and sexy and finally have the confidence I have always wanted.

    Shay B.

  • I lost 50 lbs in 7 months following Mike's books!

    Kelly O.

What Does the Stack Include?

Thinner Leaner Stronger

Thinner Leaner Stronger was published in 2013 and has quickly become one of the most popular women’s fitness books on the market, with over 100,000 copies already sold.

This package contains a digital (PDF) copy of the book, and it reveals things like…

  • Why most advice on what to eat to lose weight fails, and how to build meal plans that help you lose weight fast without ever feeling starved, deprived, or like you’re on a “fat loss diet.”
  • The biggest lies women are told about how to “tone” and “shape” their bodies…and what you REALLY need to do to have sexy, lean curves.
  • The simple science of how to burn belly fat fast and keep it off for the rest of your life.
  • How to master the “inner game” of fitness and develop the self-discipline and willpower it takes to build the body of your dreams (and actually enjoy the process!).
  • A no-BS guide to workout supplements that will save you from wasting THOUSANDS of dollars each year on bunk science and marketing hype.
  • How to burn fat and build lean muscle while still indulging in the “cheat” foods that you love every week like pasta, pizza, and ice cream.

And a whole lot more!

With this book you’ll also get a free 98-page bonus report where you’ll not only find an entire year’s worth of workouts for the program plus the author’s personal product recommendations and more!

The Shredded Chef

Do you lack confidence in the kitchen and think that you just can’t cook great food?

Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat?

Are you afraid that cooking nutritious, restaurant-quality meals is too time-consuming and expensive?

Do you think that eating healthy means having to force down the same boring, bland food every day?

If you answered “yes” to any of those questions, don’t worry—you’re not alone.

And with this book, you’re going to learn how to cook fast, healthy, and tasty meals every day (and on a reasonable budget) that will help you build muscle and burn fat, regardless of your current cooking skills or nutritional know-how.

Inside you’ll find 120 healthy, flavorful recipes specifically designed for athletes that want to gain muscle and lose fat. Regardless of your fitness goals, this book has got you covered.

This package contains a digital (PDF) copy of the book, and here’s a “sneak peek” of the recipes you’ll find inside:

  • 14 fast, delicious breakfast recipes like Zucchini Frittata, French Muscle Toast, Sweet Potato Protein Pancakes, Breakfast Pita Wrap, Baked Raisin Oatmeal, and more. Whether you’re trying to burn fat or build muscle, you’ll find recipes that will help you get there.
  • 18 mouthwatering chicken & turkey dishes like Mike’s Mexican Meatloaf, Greek Pita Pizza, Pollo Fajitas, Pineapple Chicken, and more. Forget boring poultry dishes, even when cutting!
  • 14 tasty beef recipes like Korean BBQ Beef, Mike’s Muscle Burgers, Beef Stroganoff, Adobo Sirloin, and more. Enjoy beef like never before with these creative recipes. You’ll even find low-calorie beef dishes perfect for losing weight!
  • 10 savory fish and seafood recipes like Savory Soy and White Wine Halibut, Graham-Coated Tilapia, Salmon Burgers, Tuna Salad Stuffed Peppers, and more. Never again settle for flavorless, unappetizing fish and seafood—these recipes will have you singing praises for the sea!
  • 7 hearty, healthy pasta recipes like Asparagus & Goat Cheese Pasta, Chicken Cacciatore, Beef Lasagna, Chicken Fettuccine with Mushrooms, and more. Each of the pasta dishes are high in protein, making them great muscle-building treats.
  • 14 awesome side dishes like Wasabi Cranberry Quinoa Salad, Curry Potatoes and Cauliflower, Couscous Salad, Sweet Potato Chips, Brown Rice Pilaf, and more. You’re going to love mixing and matching these side dishes with the entrees and discovering your favorite combinations!
  • 5 delectable desserts like Key Lime Pie, Peach Cobbler, Protein Milkshake, and more. These sugar-free desserts will satisfy your sweet tooth without the calorie overload!
  • And more! (I haven’t even mentioned the recipes for pork, salads, protein shakes, protein bars, and snacks…)

This book also comes with a free spreadsheet that lists every recipe in the book along with their calories, protein, carbs, and fats, which makes it easy to include recipes in your meal plans!

15 Meal Plans

What types of food come to mind when I say “diet”?

Plain chicken and rice?

Piles of steamed vegetables?

Unappetizing bowls of microwaved oatmeal?

Mounds of flavorless potatoes?

Well, it doesn’t have to be like that.
When you know how to diet properly–and this doesn’t mean learning to eat boiled chicken and raw broccoli six times per day–getting lean becomes simple, convenient, and dare I say…enjoyable.

Imagine eating delicious, filling meals every day…never feeling starved or stuffed…having great energy levels and workouts…and watching your body respond exactly as you desire, dropping fat or adding muscle each and every week.

All these “fantasies” can be a reality, and these 15 meal plans will help you get there.

They were designed to help you lose fat rapidly (not muscle), and were created by my team that has made over 5,000 meal plans for men and women of all ages, sizes, and circumstances.

By following these meal plans, you’ll avoid the two most common mistakes people make when cutting: eating too much and eating too little.

Eat too much and you’ll fail to lose fat at any significant rate. Eat too little and you’ll lose fat but you’ll also lose a significant amount of muscle as well.

The name of the game is finding the “sweet spot” where you can lose fat rapidly without losing muscle, and that’s where these meal plans can help.

Regardless of your current weight and goal, there’s a meal plan for you that utilizes an aggressive (but not reckless) calorie deficit to drive fat loss as well as high protein and carbohydrate intake to preserve muscle and strength.

They also contain a variety of enjoyable foods that help blunt hunger, control cravings, and prevent micronutrient deficiencies.

So, simply pick the meal plan that’s closest to your weight and that best fits your training schedule and dietary preferences, follow it every day, and you’ll be on your way to building your best body ever.


Whey protein is extremely popular for several reasons: you get a lot of protein per serving, it tastes good, and its amino acid profile is particularly suited to improving muscle definition.

And if you’re looking for a natural whey protein, WHEY+ is hard to beat.

  • It’s 100% whey protein isolate.
  • It comes from small dairy farms in Ireland, which are known for their exceptionally high-quality milk.
  • It comes from hormone- and antibiotic-free cows.
  • It contains no artificial food dyes or other junk additives or fillers.
  • It contains no soy protein, gluten, GMOs, MSG, or hormones.
  • It’s 100% naturally sweetened and flavored.
  • It’s downright delicious (many people say it’s the best-tasting protein powder they’ve ever tried).

If you want a pre-workout supplement that not only gives you a smooth energy rush, but actually improves your performance both in the weight room and on the field, then you want to try PULSE.

It contains clinically effective dosages of 5 natural ingredients that are scientifically proven to enhance energy levels and mood, increase focus, and improve physical performance. The research is crystal clear: PULSE will help you train harder and longer.


TRIUMPH’s formulation does a lot more than plug potential holes in your diet. It contains a unique combination of 33 ingredients scientifically proven to improve health and well-being, enhance physical and mental performance, and protect against disease.

If you want to prevent nutrient deficiencies and be healthier and more resistant to stress and sick


PHOENIX’s caffeine-free formulation helps you lose fat faster in three different ways: it dramatically increases metabolic speed, it amplifies the power of fat-burning chemicals produced by your body, and it reduces appetite.

If you know what you’re doing with your diet (if you know how to maintain a proper calorie deficit), and if you take PHOENIX every day, you can expect lose, on average, an additional 0.5 pounds of fat per week.

If you’ve ever looked for advice on how to lose fat faster–and especially “stubborn” hip, belly, and thigh fat–you’ve probably read about exercising on an empty stomach, or, more accurately phrased, exercising in a “fasted” state.

Research shows that fasted training offers several unique fat loss benefits, including an increase in both lipolysis and fat oxidation rates and improved blood flow to the notoriously stubborn” abdominal region.


FORGE is a fat burner made specifically for use with fasted training.

It contains three ingredients proven to help you lose fat–and “stubborn” fat in particular–faster, preserve muscle, and maintain training intensity and mental sharpness.

Customer Reviews

  • Awesome Weight Journal

    Awesome Weight Training journal! Takes the guess work out of creating my own! The first 9 weeks I created my own weight training for 5 days of training, using the TLS book. For my next 10 week plan this was all laid out for me & I love it! *

    Jennifer B.

    Verified buyer

  • Do you have anything that doesn't have Stevia?

    My body doesn't process Stevia well. Are there any similar products from Legion that don't use any sugar substitutes, or sugar? I was hoping the other ingredients in the current products would mask the Stevia or I would get used to it, but so far that isn't the case * .

    Gina C.

    Verified buyer

  • Amazing service and great product

    I had ordered Legion stack for women. It tastes amazing. Service was excellent. I am very happy to choose this stack * .

    HALA A.

    Verified buyer

  • Awesome products! Forever customer

    I've been using supplements over 10 years and just this stack alone has blown me away! The books are informative and motivating. The supplements are helping me perform at my best physical capacity to reach my fitness goals! Thank you Legion Team for all you do! *

    Karla E.

    Verified buyer

  • Amazing, quality products.

    Amazing, quality products. *

    Megan H

    Verified buyer

  • Love the Pulse

    The Pulse is so great. I can complete longer workouts and have been able to workout more. The rest is also helpful, but the pulse is the best. *


    Verified buyer

  • Love the program!

    I have been using the plan and supplement products for two weeks. I love it! It is organized and easily laid out for me to follow. I have been doing the exact work outs and following the meal plan. I feel good and am not hungry. People are starting to ask me what I am doing to lose weight! *

    Kathryn F.

    Verified buyer

  • Love love love legion!

    Love love love legion! *

    Holly B

    Verified buyer

  • The best product I've ever had!

    I absolutely love it.. The only reason why I'm rating 4stars is because it's not letting me download the file for the book which is part of the reason why I was looking into trying this product. A friend referred the book and I thought, well might as well try the product too *

    Anayency P.

    Verified buyer

  • Must be good!

    I haven't had the time to start to use it but I can't wait to try it!! I heard so much good reviews about it *

    Cindy L.

    Verified buyer

The 30-Day Love Your Body Transformation Stack

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The 30-Day Love Your Body Transformation




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